Writfy

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    An Ultimate Guide About How To Wear A Kimono With Other Necessary Facts

    January 30, 2023

    Sharing Valentine’s Day With the Elderly

    January 28, 2023

    Bacon Wrap Cookout: What Is It? Top 7 Best Recipes To Cook Bacon Wrap

    January 25, 2023
    Facebook Twitter Instagram
    Trending
    • An Ultimate Guide About How To Wear A Kimono With Other Necessary Facts
    • Sharing Valentine’s Day With the Elderly
    • Bacon Wrap Cookout: What Is It? Top 7 Best Recipes To Cook Bacon Wrap
    • How Does A Prepaid Recharge Work?
    • 4 Reasons Why a New Drywall Installation Atlanta GA May Be Ideal For Your Home
    • What are Data Structures Courses?
    • The ten best jobs in finance
    • Self-Education Motivation For Students Of Through Social Activities
    Facebook Twitter Instagram YouTube
    WritfyWritfy
    • Home
    • Business
    • Technology
    • Lifestyle
      • Health
      • Fashion
      • Travel
    • Education

      What are Data Structures Courses?

      January 19, 2023

      Self-Education Motivation For Students Of Through Social Activities

      January 7, 2023

      Five Must-Know Study Hacks for College and University Students

      January 5, 2023

      IGCSE International School is The Ideal Choice for a Global Citizen

      December 4, 2022

      The Best Guide to Earning an IB Diploma Program In Hong Kong

      November 23, 2022
    • Home Improvement
    • More
      • Recipe
      • Daily Bites
      • Gaming
      • Entertainment
    • Contact Us
    Writfy
    Home » Health Benefits of Turkey Tail Mushroom
    Health

    Health Benefits of Turkey Tail Mushroom

    adminBy adminSeptember 5, 2022Updated:January 24, 2023No Comments5 Mins Read
    Turkey Tail Mushroom
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Turkey Tail mushroom is a medicinal mushroom that has been used for centuries. You may have heard of it because Turkey Tail is one of the most popular medicinal mushrooms due to its many health benefits.

    The turkey tail mushroom is also known as Hu Ling Guo, or triterpenoids from the turkey tail fungus (Coriolus Versicolor). In Traditional Chinese Medicine, this mushroom is considered to be one of the “tonic herbs”, a herb that helps the body to restore and maintain its health when taken regularly.

    History of Turkey Tail

    The turkey tail mushroom has been used for centuries in China to help with various conditions, including respiratory disorders and digestive issues. The name “turkey tail” comes from the shape of the fruiting body of this fungus which resembles a turkey’s tail. Turkey tails grow on decaying wood or fallen trees. This fungus can be found growing under conifers such as pine, spruce, fir, and cedar trees as well as hardwoods like oak and maple trees.

    What are the Health Benefits of Turkey Tail Mushroom

    Turkey Tail has been used in traditional Chinese medicine for centuries. It was first discovered in 1753 by a Swedish naturalist named Carl Linnaeus.

    The active components in Turkey Tail are two polysaccharides known as PSK (protein-bound polysaccharide krestin), and PSP (polysaccharide peptide). These have been shown to stimulate the immune system and help prevent disease progression for benefits throughout the body. Turkey tail has been shown to offer the following benefits:

    •    Antioxidant activity. Antioxidants neutralize free radicals that damage cells in the body. They can prevent or delay the onset of chronic diseases such as cancer and heart disease by preventing oxidative stress on cells.    

    •    Immune-boosting effects. The polysaccharides found in turkey tail have been shown to boost immune function, making them useful in treating colds and flu when used topically or taken orally. 

    •    Gut health benefits. Everyone is talking about gut health these days and you may be surprised to learn that turkey tail can help to move gut bacteria populations in healthy ways. The reason for this is that turkey tail is a prebiotic (a prebiotic acts as food for good gut bacteria, helping to promote populations of beneficial bacteria). In studies, PSK has been shown to improve healthy bacteria populations while suppressing more harmful bacteria such as E. coli. This is important because time and time again, a diverse population of healthy gut bacteria has been shown to support the body in a multitude of ways.

    Taking Turkey Tail Supplements

    Turkey tail supplements are available as powders, tablets, capsules and liquid extracts. You may find some products that combine turkey tail with other mushroom extracts or herbs.

    The recommended dose of turkey tail varies, but most experts recommend taking up to 3 grams per day in divided doses throughout the day.

    Turkey tail mushroom is generally considered safe for most people when taken in the recommended dose. However, some people may experience side effects such as diarrhea, stomach pain, and nausea if they take too much turkey tail. Pregnant women should not use turkey tail supplements without first consulting with their doctor.

    Is Turkey Tail Mushroom Psychedelic?

    Turkey tail mushroom is not a psychedelic, but it can act as a mild stimulant. Some people report feeling energized and mentally alert after taking turkey tail, even when taken in small doses. This effect may be due to the presence of beta-carboline alkaloids like hordenine, which has been shown to have some stimulating properties.

    As you can see, turkey tail exhibits powerful properties. There has been much research into the medicinal properties of turkey tail and early results show that it may be a useful adjunct to supporting the immune system and even helping to manage serious illnesses. Turkey tail’s benefits are also believed to extend beyond the immune system to improve general wellness. The vast versatility of these mushrooms ensures that they can be used effectively in many formulations and treatments.

    Which Turkey Tail Supplement is Best?

    Of course you want the best when shopping for natural health supplements. Knowing which product and brand to purchase can be overwhelming given the amount of choices available. Canadian made Harmonic Arts Turkey Tail Concentrated Mushroom Powder is rated 5-stars by customers and is a mushroom supplement that’s great for anyone, especially those that don’t like swallowing capsules. This formula is 100% organic, dual extracted, non-GMO, bioavailable and Eco certified. It’s made to offer a pure, potent and concentrated formula for maximum benefits.

    Disclaimer: The information in this article is intended for educational and informational purposes only and should not be considered as a substitute for medical advice. Please consult your practitioner prior to taking herbs or nutritional supplements.

    Apart from this, if you are interested to know about A Comprehensive Guide To Choosing The Best Health Insurance Policy In India then visit our Health category.

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    admin
    • Website

    Related Posts

    How much creatine powder should I be using each day?

    January 3, 2023

    Various kinds of distribution  organizations

    December 17, 2022

    Baby Nutrition & Hydration: Tips for Keeping Baby Healthy

    December 12, 2022

    Comments are closed.

    Archives
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • July 2021
    • June 2021
    • May 2021
    • April 2021
    • March 2021
    Categories
    • Automobile
    • Business
    • Daily Bites
    • Digital Marketing
    • Education
    • Entertainment
    • Fashion
    • Gaming
    • Health
    • Home Improvement
    • Law
    • Lifestyle
    • Pets
    • Real Estate
    • Recipe
    • Sport
    • Technology
    • Travel
    • Uncategorized
    Meta
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    Demo
    Our Picks
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Don't Miss
    Fashion

    An Ultimate Guide About How To Wear A Kimono With Other Necessary Facts

    By Hooria BatoolJanuary 30, 20230

    The kimono is a traditional Japanese garment that has been worn for centuries. In addition…

    Sharing Valentine’s Day With the Elderly

    January 28, 2023

    Bacon Wrap Cookout: What Is It? Top 7 Best Recipes To Cook Bacon Wrap

    January 25, 2023

    How Does A Prepaid Recharge Work?

    January 24, 2023

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    • Facebook
    • GitHub
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    About
    • Privacy Policy
    • Disclaimer
    • About Us
    • Contact Us
    About Us
    About Us

    Welcome to writfy.com, here you will find interesting articles based on your interest. We’re committed to providing up to date information.

    Our Picks
    New Comments
      Facebook Twitter Instagram Pinterest
      • Home
      • Privacy Policy
      • Disclaimer
      • About Us
      • Contact Us
      © 2023 All right reserved by Writfy.

      Type above and press Enter to search. Press Esc to cancel.