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    Home » Role of incense stick in meditation
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    Role of incense stick in meditation

    Abdul WaheedBy Abdul WaheedSeptember 26, 2022Updated:October 13, 2022No Comments5 Mins Read
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    Last Updated on October 13, 2022 by tabraiz579

    Incense  sticks are used for various purposes. Traditionally, in Asian families, incense sticks were burned up before praying to the religious idol. Even today they are widely used in Asian households and temples, before worshiping to God they light up incense sticks. The maximum number of incense sticks which can be burned together is 108 sticks at a time, according to Buddhist religion.

    Basically, incense is a fuel which is burned to produce smell. That is why incense sticks when burned up delivers a sweet and light fragrance .

    Not only religiously, incense sticks are used for many other purposes. One of them is Meditation. Incense sticks have soothing fragrance and the powers to change the aura of the room. Therefore, they can be burned up anywhere and at any time. There are no restrictions for it. They can be burned in front of the main door or windows . It makes the room smell fresh and spreads the positive vibes. The incense sticks are also called dhoop sticks.

    Incense sticks consist of?

    Incense sticks, fundamentally, are made up of natural substances. Initially, incense sticks were made up of aromatic substances, for instance, oils, woods, sage etc. Further, with time many other materials have been added to incense sticks to increase its ability to combust and enhance the fragrance.

    Incense sticks are structured in many ways. The ends of an incense stick can be cone shaped, round or stick shaped.

    To burn incense sticks you need a source, which has flame, like a lighter or match box. The end of the incense stick is lit up to burn and emit smoke.

    Here are few benefits of incense stick:

    1.   Helps in relaxation of mind

    If you are feeling exhausted, messed up or extremely worried about the results of your actions. Then, light some Incense sticks, listen to the soul music and take a hot shower. All your stress would be gone. Your mind will feel relaxed and tensed free. The soft fragrances will make you smile. Take this ‘me time’ break immediately. Cedarwood and. Frankincense are known as calming fragrances. You should also go for these.

    2.   Helps in reducing stress and anxiety

    While relaxing, your mind and heart need to worry less. Incense sticks help in reducing body activities like heart rate. Also uplifts your mind and forbids overthinking. For this purpose, always opt for sandalwood, lavender or rosemary incense sticks.

    3.   Helps in Increasing Focus

    Lighting up fragrances when working or studying can increase focus and concentration. It keeps your mind away from stress, therefore, you can work with higher spirit and with more focus. Before doing anything which requires deep concentration, it’s always recommended to light up an incense stick.

    4.   Helps in sleeping

    Nowadays, from a kid to an adult everyone is facing sleeping crises. No one is able to sleep peacefully due to the pressure of doing good in life. In all the rush people have forgotten to actually live life. Modern problems have modern solutions. Many incense sticks are designed to increase sleeping powers.

    Relationship between Meditation and Incense sticks

    Meditation is a process which unfolds and relaxes the mind. It soothes and calms the mind and opens a divine view on how we see our lives.  It makes us patient enough to find our own solution to every problem. Meditation can be done in multiple ways. It includes exercising , breathing practices and many other techniques to increase focus and concentration.

    Practicing meditation includes lighting up incense sticks as it prepares the room.  And provides a sense of relief from the outer world.

    Incense provides positive energy and helps us to connect with ourselves. It calms down the inner evils and helps us to get spiritual. In the modern world, it is necessary for all to be spiritual. Incense disconnects you from all the negative energy around. And takes you closer to your happy memories. It helps in getting utmost focus and concentration in life. And also helps in increasing your sex drive.

    Incense or Dhoop sticks online

    When we order everything online, from raw vegetables to fully cooked meals, then why not dhoop sticks?

    The online sellers are selling the best dhoop sticks of the best quality. These are made of 100% organic ingredients, available in different sizes and shapes.

    People who love the aura of incense sticks should buy it online as online offers better deals and you can have them as of your choice. You don’t need to listen to the shop owner and his/her salesmen. You can go for whatever flavour you like to rejuvenate yourself after a tiring and hectic day.

    They are also providing you with cute, sophisticated and beautiful agarbatti stands at reasonable prices. Then what are you waiting for? Go give agarbattis a try.

    Apart from this, if you are interested to know about Daily wear rings for your office and casual getups then visit our Daily Bites category.

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    Abdul Waheed

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