Spring Cleaning: Preparing Your Family’s Home & Health for Spring

It’s nearly spring, which means it’s time to get ready for more daylight hours, warmer weather, and chirping birds. Luckily, these positive developments should give you the energy and motivation needed to tackle the inevitable task of spring cleaning.

Additionally, if you have children, they’ve probably been longing to get outside all winter. Now that the time has arrived, your second spring priority is to keep your little ones healthy. Consider starting this wellness focus by disinfecting your home.

How To Clean Your Home This Spring

The lazy winter months can have a devastating effect on your home. If you’re like most people, when it’s cold and dreary outside, you don’t feel like doing anything, especially cleaning. Spring is the time to get your home back in tip-top shape. Here are some tips to help you get through this mission with ease:

• Organize: Before getting out the mop and bucket, you should go through your items room by room to see what you no longer need. Either sell, donate, or throw away your unwanted belongings. Doing so will give you the extra space to store things you want, keeping your home clutter-free.
• Work top to bottom: Dust items that are closer to the ceiling first; for example, you may want to tackle those pesky fans since they always seem to get grimy. Keep dusting until you get to the floor, and then your vacuum can take care of the rest.
• Address seasonal chores: Get some fresh air and do tasks you couldn’t over the winter, such as wiping windows, washing the patio, or cleaning out the spouting.
• Dig in: You probably wipe the counters and refrigerator off regularly, but how often do you take your silverware out and dust the drawer? Tackling these in-depth tasks one room at a time will make you feel like you just bought a brand new home.

Keep in mind that this meticulous cleaning not only improves your home’s appearance but also rids your house of illness-causing bacteria. The results are worth the work.

How To Keep Your Child’s Health Strong This Spring

Since your kids will be going outside to explore again, you can expect to see bumps, bruises, and the occasional sneeze. As a parent, you’re also the doctor-on-call for your children. Here are some things you can do to keep them healthy:

• Add supplements: Certain vitamins, such as vitamin D, may help your kids avoid catching a cold or the flu. Younger children may benefit from taking baby multivitamin drops.
• Offer healthy snacks: Oranges, blueberries, and almonds are shown to improve immunity; plus, they are healthy and delicious! Alternatively, you may want to consider limiting foods that have preservatives. Although adding preservatives may make products last longer, when children ingest these chemicals, the dose is higher than it would be for adults.
• Apply sunscreen: Youngsters can get sunburns on sunny or cloudy days. However, even if your kids don’t get burnt, the sun’s powerful rays can still damage their skin. It’s best to apply SPF 30 or higher anytime they go outside.

Ensuring your kids stay healthy is every parent’s goal. Whether you need to purchase baby immune support or cold medication, a trustworthy wellness company may be able to help.