What is a Healthy BMI? People come in multiple ranges of forms and sizes. While it's vital to celebrate our differences, being well is essential for everyone. Your body fat percentage is an important sign of your health. The easiest way to determine this is to calculate your Body Mass Index (BMI), which determines your body fat percentage centered on your height and weight. … [Read more...] about What is a healthy BMI, and what does it suggest for your health?
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