If you’ve been following the news lately, you may have heard about the benefits of Manuka honey. This unique type of honey is derived from the choosing manuka honey, which is native to New Zealand. The honey has been shown to have antibacterial and anti-inflammatory properties, making it a popular choice for people looking for an all-natural remedy. Today, we want to explore more about this type of honey and why you should consider adding it to your shopping list this year.
What’s Manuka Honey?
To continue from the introduction, Manuka honey is a type of honey that comes from the nectar of the Manuka bush. This bush is part of the tea tree family and is only found in New Zealand. While many people think that this is a new variation of honey, it has been used for centuries by the Maori people for its medicinal properties.
Difference Between Manuka and Other Types of Honey
Naturally, people wonder how different one type of honey can be from another. In truth, several key distinctions make Manuka honey unique. One of the most important factors is the concentration of Methylglyoxal; this is a compound found in all types of honey, but Manuka honey has significantly higher levels. Additionally, the pollen count is also higher in Manuka honey. This means that it has more antioxidants, which are beneficial for fighting free radicals.
In terms of taste, Manuka honey is a bit smokier and less sweet than other types of honey. With this in mind, it’s no wonder that people are increasingly interested in trying it out for themselves. If you’re looking for honey with more benefits, this is the way to go…so let’s explore these benefits.
Benefits of Manuka Honey
So, why are more people choosing Manuka honey? To start, it can help the body to fight bacteria. This is because Manuka honey contains something called the Unique Manuka Factor (UMF). If you haven’t heard of this before, this is a natural antibacterial agent that can help to improve gut health and fight infections. The reason why this is so beneficial is that it can help to keep the gut free from harmful bacteria, something we all need.
In addition, Manuka honey can also reduce inflammation. Thanks to its anti-inflammatory properties, swelling and pain both reduce over time. For those who suffer from conditions like arthritis, this can make a big difference in their quality of life. Suddenly, everyday tasks don’t seem so daunting because the reduced inflammation leads to a higher range of motion and mobility.
Next, Manuka honey has also been shown to boost immunity. A strong immune system is the body’s first line of defence against harmful invaders. By regularly consuming Manuka honey, you can help to keep your immune system functioning properly. This is especially important during cold and flu season when everyone around you is getting sick.
Did you expect to get all these benefits from honey alone? If not, you’re not alone. The fact is, most people don’t realize just how powerful Manuka honey can be. But hopefully, now that you know, you’ll be more inclined to give it a try the next time you’re looking for a natural remedy. Trust us, your body will thank you for it.
As well as reduced inflammation, Manuka honey offers a range of other benefits that make it a fantastic addition to your natural health arsenal. For example, it can help to improve gut health, fight allergies, and more. Thankfully, you also have plenty of options to choose from with Nature’s Gold Manuka Honey in Tasmania and many other high-quality products.
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